MEDITATION
Communicating with Animals Learn to communicate with your animal friends in this guided Hemi-Sync® exercise. Patty Summers, author of Talking With The Animals, shares her insights about animal communication and teaches us how to “tune in.” We are all One and the wisdom of the animal kingdom has much to teach us about life, love and death. Track 1 features an informative narrative about inter-species telepathic communication along with some illuminating stories. Track 2 is a guided exercise for developing our innate abilities to communicate with our animal friends with whom we share the planet. A portion of the proceeds from sales of this CD is donated to the Almost Home Pet Adoption Center, a “no-kill” facility operated by the Nelson County SPCA, Lovingston, VA. Length: 42 minutes Bridge to Paradise Explore an otherworldly paradise in this guided Hemi-Sync® heart-meditation voiced by Mark Macy. A miracle came to our world in the closing years of the 20th century, as scientists and researchers from different countries began to use technical equipment to get in touch with other worlds—the worlds of spirit. Remarkably, those spirit worlds began to get in touch with us though our TVs, radios, telephones, computers, and other technical devices. Mark Macy, a pioneer in this young field of research called instrumental transcommunication, or ITC, shares his vision of an extraordinary world in Bridge to Paradise. Length: 49 minutes. Transcendence Move beyond your thoughts and daily concerns as you listen to the deeply relaxing Hemi-Sync® sound patterns of Transcendence. The verbal guidance and Hemi-Sync® signals incorporated on Track/Side 1 will lead you in the exploration of expanded states of consciousness. Create your own experiences with Track/Side 2, an extended free flow exploration without verbal guidance. Transcendence will leave you centered, focused, and totally refreshed. (Mind Food - Track/Side 1 - Verbal; Track/Side 2 - Nonverbal) 73 min. Free flow 10 and 12 Hemi-Sync® Relaxation Experience total relaxation with this verbally guided Hemi-Sync® exercise voiced by Dr. C. Norman Shealy. Hemi-Sync® Relaxation uses a progressive relaxation technique along with Hemi-Sync® audio signals to gently guide you into a deep, receptive state of relaxation. While in this state, you will hear positive affirmations for health and well-being. As a pioneer in the field of alternative medicine, Dr. Shealy has helped medical practitioners to understand more fully the power of the mind-body connection and its relationship to maintaining or restoring wellness following a trauma such as surgery or a life-threatening disease. Length: 50 min. CD for network of Light Morning Exercise Enjoy noticeably greater satisfaction, accomplishment, and success day by day. This empowering exercise gently guides you to make of the upcoming day whatever you choose by using the power of whole-brain consciousness. Regular use can be life-transforming. (Mind Food/Verbal) The Visit Meet with sources of knowledge outside the reach of your normal, waking state. Enjoy the evocative, comforting, and profoundly relaxing journey to a wondrous place beyond time. Release all expectations, and be open to receive information of significance to your life. (Mind Food/Verbal) Moment of Revelation Move gradually with soothing words and beautiful imagery to a wondrous place beyond time, space, and daily concerns. Your revelation awaits you there. Release your expectations, enjoy the journey, and be open to whatever you receive. The profoundly peaceful, transformative experience is different each time you listen. (Mind Food/Verbal) Energy Walk Relax with a peaceful journey to sources of natural energy. As you absorb dynamic vitality that supports the perfect functioning of body, mind and spirit, you relax more and more until you drift gently into deep, natural sleep. (Mind Food/Verbal) Catnapper Receive the refreshing benefits of a deeply restorative, thoroughly restful nap in only 30 minutes. It's invaluable for a mid-day boost, re-energizing for the evening after a tiring day, study breaks, making up for lost sleep, and countering jet lag. Count on sure-fire help in coping with irregular schedules, shift work, and high pressure. (Mind Food/Verbal) Journey Through The T-Cells Reinforce your mind-body connection with this verbally guided Hemi-Sync® exercise. The whole-brain states made possible by Hemi-Sync® are combined with positive imagery and health affirmations to assist you in strengthening and maintaining your immune system. Journey Through The T-Cells is also sold as part of the Positive Immunity Program and the Cancer Support Series. (Mind Food - verbally guided - 31 min.) Pain Control Reduces awareness of pain, activates natural healing ability, helps you sleep, and teaches you how to re-create these beneficial effects whenever needed. Recommended by doctors for recuperation from any physical trauma, including surgery. (Mind Food/Verbal) Brain: Repairs & Maintenance Facilitate normal brain function with this simple method to influence brain-wave activity. Helps with headaches by regulating blood supply to the brain; sharpens mental performance; normalizes chemical/electrical brain activity; improves processing of sensory signals. While the mind/body connection can enhance your condition, this is not a substitute for medical diagnosis and treatment. (Human Plus) Chemotherapy Companion Deep 10 Relaxation Detach from the day's concerns and drift gently into the brain-wave patterns of natural, restful sleep. This effective stress reduction tool leads you to progressively deeper mental and physical ease. Side 1 contains verbal guidance, while Side 2 continues your sleep cycle without words. Experiment with using each side separately, or with auto-reverse. (Mind Food - Side 1-Verbal / Side 2- Non-Verbal). De-Hab Learn to end any undesired emotional, mental, or physical habit. Use the simple method anytime, anywhere, whenever you are about to follow the habitual pattern you wish to change. Your solution for over-eating, negative thought cycles, procrastination, biting nails, shyness, destructive anger, an virtually any other habits you want to eliminate. (Human Plus) De-Tox: Body Learn to clear the body of harmful substances that cause toxicity. Use the simple method anytime, anywhere, to maintain the cleanliness of your physical systems and minimize the effects of over-indulging. While the mind/body connection can enhance your condition, this is not a substitute for medical diagnosis and treatment. (Human Plus) Eat/No Eat Learn to control your appetite anytime, anywhere. The simple method regulates your brain's response to hunger signals and to sensory stimulation from aroma. This valuable support for your dietary goals will help you achieve and maintain your desired weight. (Human Plus) Eight-Great Learn to boost your self-esteem, feel calmly in control, and act out of inner strength and confidence whenever you choose. Use the simple method anywhere, anytime, to instill and reinforce a positive, optimistic attitude. Over time, it can transform your self-image and your life. (Human Plus) Freedom From Smoking Overcome your smoking addiction and restore optimum health with this life affirming Hemi-Sync exercise. Track/Side 1 (Freedom from Smoking) uses verbal guidance and Hemi-Sync to strengthen your mind-body connection and focuses your total self - mental, emotional, and physical - on your goal of becoming a nonsmoker. Track/Side 2 (A New Life) helps you control your weight and create a healthy new lifestyle following your decision to become a non-smoker. (Mind Food/Verbal Heart: Repairs & Maintenance Learn to stimulate optimal heart function. Use the simple method regularly for maintenance and problem-prevention, and even more often when a particular need is apparent. While the mind/body connection can enhance your condition, this is not a substitute for medical diagnosis and treatment. (Human Plus) Let-Go Learn to take charge of your feelings and control your response to difficult circumstances. Use this simple method anywhere, anytime the need arises to overcome depressed feelings, avoid destructive anger, relieve anxiety, and interrupt counterproductive patterns. (Human Plus) Lungs: Repairs & Maintenance Learn to improve lung function with a simple method for use anywhere, anytime to ease breathing and respiratory discomfort. Use regularly for maintenance and more often when need is apparent, such as with asthma. While the mind/body connection can enhance your condition, this is not a substitute for medical diagnosis and treatment. (Human Plus) Mobius West Learn to create the reality you desire. Use this simple method anywhere and often to alter the mental, physical or emotional patterns that interfere with your success and satisfaction. Influence the present and design the future by engaging your whole self in establishing and achieving your goals for a better life. (Human Plus) Off-Loading Learn to release old patterns that influence your feelings and actions in undesired ways. Use the simple method anywhere, anytime to interrupt negative "self-talk" or habitual behavior, free yourself from limiting beliefs, and open the door to new perspectives. (Human Plus) Options Learn to involve your whole brain to make decisions with confidence and trust. Use the simple method anywhere, anytime, for insightful analysis, creative problem-solving, and accurate assessment of pros and cons. A valuable tool for personal, professional, and academic life. (Human Plus) PMS Learn to gain relief from the multiple symptoms of pre-menstrual syndrome. Use the simple method anytime, anywhere, as needed to ease physical discomfort, control your emotional reactions, and improve your mental clarity. (Human Plus) Recharge Learn to achieve maximum energy boost from a timeout of only 5 to 30 minutes. Use the simple method anywhere, anytime you're feeling drained. It helps to restore physical energy, overcome emotional overload, and refresh mental capacities. Enjoy remarkable revitalization from the briefest of breaks. (Human Plus) Relax Learn to overcome physical, mental, and emotional stress while remaining active, aware, and mentally alert. Use the simple method anywhere, anytime, to eliminate nervousness and anxiety, ease frustration or anger, release muscular tension, overcome stage fright, and cope with any pressure. Enjoy an immediate sense of increased calm, serenity, and control over your life. (Human Plus) Reset Learn to shift your feelings and actions from "down" to "up." Use the simple method anywhere, anytime, to infuse your emotions and your physical and mental state with a rapid charge of positive energy. This nourishment for mind and body helps you get-up-and-go with calm and confidence. (Human Plus) Resonant Tuning Guides you through an invigorating vocal exercise to charge and direct the vibrational energy throughout your entire system while it quiets an over-active, restless mind. As you follow the minimal instructions, you can sense variations in resonance, vibration, and the health-renewing influences on all parts of your body. (Mind Food/Non-verbal) Restorative Sleep Learn to increase your sleeping body's natural potential for self-healing. Use this simple method at bedtime to help you drift easily into deep slumber, maximize the restorative effect of sleep, and awake feeling well rested and refreshed. Excellent for recuperating and for reinforcing wellness. (Human Plus) Sleep Learn to move quickly into normal, natural, unmedicated sleep. Use the simple whenever needed to counteract insomnia, adjust to irregular schedules, overcome disruptions to your sleep cycle, and leave the day's concerns behind. (Human Plus) Soft and Still Drift gently with the calming, natural energy of the tides. The rhythm of the surf and the evocative music drain away all tension and care, opening you to creative reflection, meditation, and contemplation. (Mind Food/Non-verbal) Sound Sleeper Divert your mind from the day's concerns with guided relaxation on Side 1, while Hemi-Sync supports your gradual movement into deep, Delta sleep. Side 2 has Hemi-Sync with no words to continue your sleep cycle. You may wish to experiment with each side separately, or use an auto reverse player. (Mind Food - Side 1-verbal/Side 2-non-verbal) Speak Up Learn to speak with comfort and effectiveness in public, at meetings, in the classroom, and in social situations. Use the simple method anytime, anywhere to overcome shyness and "butterflies," to express yourself easily, and to convey confidence. (Human Plus) Super Sleep Deep Delta sound frequencies help your brain produce the natural brain wave rhythms of the normal sleep state. The gentle, swishing sound enhances your perception of the Hemi-Sync patterns, and soothes you into a peaceful night of rest. Auto reverse, continuous cycle. (Mind Food/Non-verbal) Surf Release tension, ease anxiety, and open your awareness for creative thinking. The gentle, relaxing sounds of ocean surf, artfully blended with Hemi-Sync frequencies, immerse you in a deeply soothing audio environment for relaxation and reflection. (Mind Food/Non-verbal) Sweet Dreams Learn to maximize the profound creativity of the dream state. By using the simple method before going to sleep, you direct your mind to dream about a theme of your choosing and to remember the dream details on awakening. Reported to be helpful in inducing lucid dreams. (Human Plus) TimeOut for Sleep Overcome sleep problems and choose your own sleep pattern. Each of the nine programmable tracks replicates a specific portion of the normal sleep cycle, and may include verbal guidance to reinforce your chosen pattern. Enjoy a nap, a night's sleep, or extra dream cycles, as long or short as you want and wake naturally, feeling refreshed and rested. Requires programmable CD player. (Mind Food) Transcendence Carry out your important inner work in profound, meditative levels of consciousness. Hemi-Sync supports your journey, and gentle guidance on Side 1 helps you become comfortable and proficient in achieving these non-ordinary states. After that, it's up to you! (Mind Food - Side 1-verbal/Side 2-nonverbal) Tune-Up Learn to direct your body's natural tendency to normalize its functioning. Use the simple method anytime, anywhere, for reducing symptoms of headache, cold, infection, insect bites, and virtually any other physical dysfunction, as well as for keeping your body in tune. (Human Plus)
Please Note: Hemi-Sync products contribute to health and wellness, but they are not intended to replace medical diagnosis or treatment. While many of our products contribute to wellness, they are not intended to replace medical diagnosis and treatment. DO NOT listen to Hemi-Sync while driving or operating heavy equipment, or with other devices that may influence brain-wave activity. If you have a tendency towards seizures, auditory disorders, or adverse mental condition(s), DO NOT listen to Hemi-Sync without first consulting your physician. In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use. DO NOT reproduce Hemi-Sync products or use with Dolby®or other noise-reduction systems. Doing so will diminish the effectiveness of the Hemi-Sync signals. Hemi-Sync and Going Home are registered trademarks of Interstate Industries Inc.
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