Aromansse - Grapefruit Seed Extract

AROMATHERAPY

HOW TO USE ESSENTIAL OILS

• Using a Diffuser:

In order to keep all the properties of the essential oils, the diffuser should not overheat the oils. It is better to use an electric diffuser. We recommend various electric diffusers from Aromansse Boutique

• By Inhalation:

Use lukewarm water mixed with a few drops of one or more than one essential oils and breathe the vapour.

• On the Skin:

Use a tablespoon of virgin oil mixed with one or more than one of our essential oils or use essential oils that are made for this purpose only.

NOTE: it is NOT recommended to use pure essential oils directly onto your skin

• Facial Care:

Use one or two drops of essential oils mixed with your everyday facial cream

NOTE: it is NOT recommended to use pure essential oils directly on your face

• Internal Treatment:

One to four drops of essential oil 4 times a day mixed with half a glass of hot water (warning:ask your doctor, or therapist, as long as that person has a very good knowledge in using essential oils)

See our therapeutic section to know which essential oils can be used internally and for what purpose.

• In the Bath:

Fill up your bath with water and mix five to ten drops of essential oils in the water.

• In the Sauna:

A few drops of essential oils mixed with a little bit of water.

Cooking with essential oils:

Include essential oils with your cooking. See our special section on it plus some recipes suggested.