MEDITATION

Winnipeg: Explorer Meditation | MC² | Kid Meditation |
Riverton Retreat Center: Opening The Heart | Chakra | Tantra |Bio Energy 2 & Astral Traveling | AT 15 | Dying & Living | Network of Light | Lifelong Explorer | Sacred Mandala | Vision Quest | Bio Energy | Reun 35

Explorer Meditation with Hemi-Sync

Discover And Explore Profound Meditative States
25 levels of 11-2 hour meditation classes

  • 6 levels of Gateway
  • 1 level of MC2
  • 3 levels of C21
  • 10 levels of Local 3
  • 5 levels of Meditation club

Each meditation course will examine the techniques of: relaxation, visualization and guided meditation. Guided meditation sessions will use the world renown, Monroe Institute's Hemi-Sync method. This method will allow you to attain particular states of consciousness, including "out of body" experiences.

Courses in 'AROMANSSE' have as their goal your initiation into meditation, and your discovery of the power and health benefits that you can take from it.

I offer you the following: ·

  • The tools that will allow you to expand your perceptions ·
  • Lead you to discover other sources of energy ·
  • Help you to understand 'who you are' and the extent of your abilities ·
  • Teach you to better control your life

Goals include: ·

  • Relaxation
  • Recognition and control of personal energy,
  • Problem-solving,
  • The out-of-body state,
  • Remote viewing,
  • Greater self-awareness,
  • Emotional cleansing,
  • Programming your future.

This will take you through the comprehension, apprenticeship, and mastery of: ·

  • Different levels of consciousness such as sleep,
  • dreaming, and all the levels of human consciousness that have been forgotten in Western civilization ·
  • Your fears, stresses, and the problems that cause them ·
  • Your creativity
  • Focus 10 to Focus 49

We won't give quick answers to your questions or try to impress you with miracle solutions, but rather give you the tools that will allow you to resolve your own problems today and tomorrow.

To do this we will study certain techniques you may already be familiar with : ·

  • Relaxation ·
  • Visualization ·
  • Chromatherapy (the science of colors) ·
  • Crystals and their effects ·
  • Guided meditation: Much of our guided meditation is done with the Monroe Institute's Hemi-Sync method which allows the attainment of particular states of consciousness such as out of body experiences
  • Practical application through individual and group games

     

Explorer Meditation with Hemi-Sync

25 levels of 11-2 hour meditation classes

Level I - Gateway Discovery This level will lay the foundation for easy entry into profoundly relaxed levels of consciousness. Hemi-Sync and gentle guidance support your introduction to mental tools that assist your explorations. You experience Focus 10, a state in which your mind remains alert and awake while your body, detached from physical sensory input, is calmly and comfortably at rest. You learn to generate a high-energy state within and around you; to release self-imposed limits and fears; to use sleep as a natural gateway into other states of consciousness. Level I ends with your creative experimentation using the processes learned thus far

    • 1. Orientation - Introduction to Hemi-Sync and Focus 3
    • 2. Intro Focus 10 - establish the state of "mind awake/body asleep"
    • 3. Advanced Focus 10 - expand perception and learn greater control of personal energy
    • 4. Release and Recharge - detach from old fears and negative emotions
    • 5. Focus 10 Free Flow - experiment with all tools learned in Level I
    • 6. Art and Self Expression. - Surprise!
    • 7. Breathing, Resonant Tuning.
    • 8. I Am More Than My Physical Body. - explanation, comprehension.
    • 9. 10 Point Total Relaxation. - explanation, comprehension.
    • 10. Exploration, Sleep - techniques for expanding and exploring while asleep
    • 11. Music in Focus 10. - journey
    • 12. Revision level 1.

Other Levels , ask for a pamphlet or downlaod our PDF classes pamphlet

Sign up now! Cost for 11 weeks is now only $159

Each class becomes full with 10 students, so place is limited. To ensure a spot in one of these classes please sign up as soon as possible.

Hope to hear from you soon. Alexandre. @ 995-4580

 

Aromansse For Kids

Children's Meditation
Ages 7 - 16

The deepest nature of children is to be loving and caring. It is life circumstances that lead to other emotions such as anger and fear. Learning meditation at an early age will provide a child with the tools to cope with those emotions that are not part of their nature. Meditation puts the mind more in touch with their deeper nature. Meditation and mindfulness has proven helpful with such things as concentration, focus, stillness, memory recall and body awareness. With the classes they will focus on peaceful, imaginative meditation and body/mind exercises to develop the tools necessary to help them to "make sense of this world" as well as to successfully be a part of it.

The Children's Meditation classes follow a similar structure to the adult classes although; they will be adapted to fit their level of understanding. The classes balance both spiritual and scientific practices.

The following are a few examples of what will be introduced:

* Hemi-Sync Meditations & Mind Food
* Guided Visualization
* Story Time
* Show & Tell
* Dream Exploration
* Healing Circles
* Angel & Spirit Guide Teachings
* Energy & Aura Work
* Colour & Chakra Teachings
* Intuitive Mind Exercises & Games

Children's Meditation Classes are once per week for 1 ½ hours and runs 10 weeks. The cost is $65 and all students are required to bring a journal to class.

For more information please speak with Jenny .

Meditation Camp for Children

Each summer a Children's Meditation Camp is held in July. For the past few years it has been a five day camp involving many fun activities besides meditation. In 2007 for the first time it will be offered as an overnight camp at the Riverton Retreat Centre in Riverton , Manitoba . This four day, three night camp will be packed full of fun activities, crafts, nature walks, and meditations. The children will also learn and remember their power of touch through Reflexology and Reiki. Other activities include: sharing circles, exploring the energy body, music and dance and special guests will share their gifts.

The camp includes over-night accommodations, meals and snacks, all instruction and activities, and a hand made camp shirt.

Camp Date : July 15 to 18, 2008

Please contact Jenny for more information.

For more information please speak with Jenny .