TEACHER TRAINING in Winnipeg 200 hours CERTIFICATION WITH YOGA ALLIANCE
(START THIS PROGRAM anytime ) please contact Serge for more information: serge@aromansse.com or call 990 4216
CHAPTER 1 - INTRO TO ASHTANGA
This course introduces students to the basic concepts and poses of the Ashtanga yoga and Krisnamacharya Yoga series in a gentle, safe, and effective way. Basic philosophy Yama will be taught along with an introduction to the sun salutations, as well as standing and seated postures. Extra time and attention are devoted to Pranayama (breathing techniques) and establishing correct alignment within each posture. This class is designed to give you a firm foundation in the Ashtanga primary series. Personal support will be given according to your needs and limitations.
CHAPTER 2 - ASHTANGA
Yoga postures alignment. Basic philosophy Niyama (personal Observances).
CHAPTER 3 - PRANAYAMA
Focus on breathing techniques ( Pranayama) ,Yoga postures alignment.
CHAPTER 4 - ASHTANGA, CORE INTREGRATION
Postures and focusing on body postures + core Integration
CHAPTER 5 - YOGA OF SOUND (MANTRA)
healing & Enlightenment ,through the sacred practice of Mantra
CHAPTER 6 - ASHTANGA (FOCUS BACKBEND)
CHAPTER 7 - MYSORE STYLE:
Fee:$ 1750
Advanced Studies in Bangaluru, India:
Classes from Monday to Friday in
- Asana
- Pranayama
- Mantra recitation
- Satsangh (philosophy and discussions)
Comprehensive course for teachers and teacher trainees during the month:
- First week: Monday thru Friday yoga classes.
- First week-end --- Tour for two days.
- Second week: Monday thru Friday yoga classes.
- Second week-end --- Workshop
- Monday thru Friday yoga classes.
- Third week-end: --- Yoga Retreat
- Fourth week: Monday thru Friday yoga classes.
On some of the evenings during the week there will be Bangalore (Bengaluru) city seeing.
This program is tentative and may be altered due to local conditions. But all these things will be covered according to availability of time and opportunity.
Panchakarma treatment (the ayurvedic cleansing) will be arranged for those who are interested. This is generally a one week treatment.
The cost of the entire program in India:
For one month: US dollars $2500.00 per person.
For two months: US dollars $4000.00 per person.
This includes budget class hotel accommodation; local trips and tours ONLY .
This does not include the food; your travel expenses and your other needs. You have to pay for all the other expenses. This is the price to be paid by each person to us either through you or directly to us. You may charge additional amount to meet your expenses which you need not mention to us.
There should be a minimum of TEN members in the group to have these rates. If the number is less you may have to pay more.
email: serge@aromansse.com