Monday |
Start Date |
|
| 5:30-6:30pm | Vinyasa Core Flow (Serge) † | Weekly |
| 7:00-8:00pm | Vinyasa Flow (Rachel) † | Weekly |
Tuesday |
Start Date |
|
| 5:30-6:45pm | 11 Steps to Ashtanga Chapte 1 (Serge) ‡ | NEW 29--May |
| 7:00-8:15pm | 11 Steps to Ashtanga Chapter 6 (Serge) ‡ | 3-Jan |
Wednesday |
Start Date |
|
| 5:30-6:45pm | 11 Steps to Ashtanga Chapter 1 (Serge) ‡ | |
| 7:00-8:15 | 11 Steps to Ashtanga Chapter 2 (Serge) ‡ | 14-Dec |
Thursday |
Start Date |
|
| 5:30-6:45pm | 11 steps to Ashtanga Chapter 6 (Serge) ‡ | 8-Dec |
| 7:00-8:15pm | 11 Steps to Ashtanga Chapter 2 (Serge) ‡ |
5 -Jan |
Friday |
Start Date |
|
| 5:00-7:00pm | ||
| 7:15-8:15pm | Vinyassa Flow (Jacqueline) † | Weekly |
Saturday |
Start Date |
|
| 8:00-11:00am | Mysore & Kendra (Serge) † | Weekly |
| 11:00-12:00pm | Slow Vinyasa Flow (Michele) † | Weekly |
Sunday |
Start Date |
|
| 10:30-11:30am | Vinyasa Flow (Michelle) † | Starting Fev 5 |
† Come anytime, classes are offered on an ongoing basis
‡ Require Registration. Drop-in welcome.
Mysore & Kendra
(You can start your practice any time before 5:30 pm) Opening chant is at 5:00 pm